Psychological Disorders and Stress Management
Balancing the Mind with Nature’s Wisdom
Psychological disorders affect how a person thinks, feels, and behaves. They may range from common conditions like anxiety, depression, insomnia, and panic attacks to more chronic emotional imbalances such as OCD, bipolar disorder, or stress-related burnout.
In today’s fast-paced world, mental health challenges are growing—but true healing needs a compassionate, root-level approach.
🔸 Common Signs and Symptoms
- Constant worry or fear
- Mood swings or irritability
- Difficulty sleeping or concentrating
- Feeling low, hopeless, or emotionally numb
- Loss of interest or energy
🔸 Ayurvedic Insight
Ayurveda views the mind as deeply connected to Vata, Pitta, and Kapha doshas, and governed by Sattva (clarity), Rajas (agitation), and Tamas (inertia). When Vata is imbalanced or Ojas (vital essence) is low, it often leads to emotional disturbances, restlessness, and mental fatigue.
🔸 How Vaidya (Dr.) Jyoti Sudhindraa Supports Healing
Ayurveda views the mind as deeply connected to Vata, Pitta, and Kapha doshas, and governed by Sattva (clarity), Rajas (agitation), and Tamas (inertia). When Vata is imbalanced or Ojas (vital essence) is low, it often leads to emotional disturbances, restlessness, and mental fatigue.
✅ Medhya Rasayana Herbs – to support memory, calm the mind, and reduce anxiety
✅ Panchkarma Therapies – like Shirodhara and Nasya to soothe the nervous system
✅ Custom Diet & Lifestyle Guidance – to regulate sleep, digestion, and mood
✅ Emotional Support & Counseling – blending Ayurvedic principles with modern understanding
Mental well-being is not just about removing symptoms — it’s about regaining peace, clarity, and confidence. With her gentle and insightful approach, Vaidya (Dr.) Jyoti Sudhindraa helps you reconnect with your inner strength — naturally.
✨ Your mind matters. Let healing begin from within.